Ingredients: 30g Whey Protein Powder
15g Peanut Butter
1 Medium banana
200mls Skim Milk
Ice
Calories: 387 cals
Macros
Carbs: 45 g
Protein: 36 g
Fat: 7 g
Fibre: 3 g
Peanut Butter Smoothie
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Ingredients: 30g Whey Protein Powder
15g Peanut Butter
1 Medium banana
200mls Skim Milk
Ice
Calories: 387 cals
Macros
Carbs: 45 g
Protein: 36 g
Fat: 7 g
Fibre: 3 g
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